Did you know a 10-minute walk can boost your mood and enhance your memory? Discover how to harness the benefits of physical activity for a happier, healthier mind!
Incredible insights from @wendy.suzuki! Listen to The Lavendaire Lifestyle full episode 266 “The Science of Neuroplasticity: Awakening Your Brain’s Potential” on Apple, Spotify, and YouTube.
The Science of Neuroplasticity: Awakening Your Brain’s Potential