TV Interview.

Metro Focus/Channel 13.

THE BRAIN-BODY CONNECTION DURING COVID-19

THE SUDDEN SHIFT IN LIFESTYLE AND ROUTINE HAS SENT A SHOCKWAVE THROUGH AMERICA'S CENTRAL NERVOUS SYSTEM CAUSING STRESS AND ANXIETY FOR ALL OF US.

ONLINE WE SEE PEOPLE COMING UP WITH INGENIOUS WAY OF MAINTAINING THEIR PHYSICAL FITNESS EITHER ALONE OR IN GROUPS WHILE MAINTAINING SOCIAL DISTANCING AND STAYING AT HOME.

WHAT ABOUT THE HEALTH OF YOUR BRAIN?

https://www.thirteen.org/metrofocus/2020/03/the-brain-body-connection-during-covid-19/